WebT or F: Joseph Pilates died of natural causes in the late 90's. False: Two years after running in and out of his burning studio to rescue his paperwork, Joseph Pilates died of smoke inhalation and related causes. He died in October of 1967. Joseph Pilates has always referred to his work as "Pilates". Joseph initially called his work Contrology. Web01 Sphinx to Plank Plyo Bounce R R R R R 02 1-Leg Plyo Squat Reach R R R R R 03 Russian Twist R R R R R 04 Sphinx to Plank Roll Up R R R R R 05 4-Direction 1-Leg Squat Hop LT RT LT RT LT RT LT RT LT RT 06 Forearm Alt Side Plank LT RT LT RT LT RT LT RT LT RT Water Break 08 Decline Sphinx Plank Press R R R R R

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