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Webb28 mars 2024 · Finally, the number one benefit of simple eating is how little time and effort I spend cooking and food shopping. I’m usually in and out of the supermarket in less than 20 minutes, I don’t plan meals, and I no longer spend hours in the kitchen. Webb12 juni 2024 · Oats, almonds (almond flour), grains, yogurt, cheese, meat are all ingredients, used to create meals or, at times, enjoyed on their own. 4. Real food is full of variety and … pattern cep
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