Grape nuts cereal nutrition information
WebNutrition Facts Serving Size 1.0 cup Amount Per Serving Calories 150 % Daily Value* Total Fat 2g 2 Saturated Fat 0g 0 Trans Fat 0g Polyunsaturated Fat 0.5g Monounsaturated Fat 0.5g Cholesterol 0mg 0 Sodium 200mg 9 Potassium 160mg 4 Total Carbohydrate 34g 13 Dietary Fiber 5g 17 Sugars 7g Protein 4g Vitamin A 40 Calcium 0 Iron 70 WebCereality. Nutrition Facts. For a Serving Size of 0.75 Cup. How many calories are in Grape Nuts Cereal? Amount of calories in Grape Nuts Cereal: Calories 310. Calories from Fat 13.5 ( 4.4 %) % Daily Value *.
Grape nuts cereal nutrition information
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WebSep 28, 2024 · Sodium 290 mg 13%. Potassium 220 mg 5%. Total Carbohydrate 44 g 19%. Dietary Fiber 7 g 28%. Sugars 5 g 7%. Added Sugars 5 g 21%. Protein 8 g 17%. Vitamin A 225 mcg 32%. Vitamin C 0 … WebOct 21, 2024 · 47g. Protein. 6g. There are 200 calories in 1/2 cup (58 g) of Post Grape-Nuts Cereal. Calorie breakdown: 4% fat, 85% carbs, 11% protein.
WebMar 24, 2024 · In a 2013 review of high-fiber cereals, CR gave Grape Nuts top ratings for nutrition and taste. Two things to keep in mind, though. The sodium count is on the high … Web Calories 209 10% DV Protein 6.5 g 13% DV Carbs 47 g 16% DV Fat 1 g 1% DV Fiber 7.5 g 27% DV Sugar 5.1 g 10% DV
WebThe lower the negative value, the higher the alkalinity of the food. 0 is neutral. 10.7 (acidic) 97% Iron. 96% Carbs. 91% Net carbs. 91% Fiber. 90% Phosphorus. Explanation: The … WebGrape-Nuts. cereal. Since 1897, Grape-Nuts cereal has been a part of American history as an iconic nutritious and delicious breakfast staple and a popular recipe ingredient. Despite its name, Grape-Nuts do not contain …
WebHeart healthy†. * Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grains per serving or at least 48g per day) † Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help … Post Grape-Nuts® Flakes pack delicious whole grain goodness into lightly crispy … cultural history approachWebFeb 14, 2024 · A single serving of Grape Nuts provides 16% of your recommended daily intake of dietary fiber; 5g protein; 10% calcium; 8% zinc; 6% iron; 6 B-Vitamins; and beneficial omega 3 fatty acids. Each serving also contains only 130 calories and half a teaspoon of sugar making it the perfect breakfast option for those looking to manage … cultural history journalWebNutrition Facts. Grape-Nuts The Original Cereal. About 10 Serving Per Container. Serving Size: 0.50 cup(58g) Amount Per Serving. Calories: 200: Calories from Fat: 0 % Daily … eastlink reviews nova scotiaWebSep 27, 2024 · Heat oven to 350°F (175°C). Prepare a rimmed baking sheet with non-stick spray or oil. Combine flour, salt, and baking soda in a large bowl and whisk to combine. Add buttermilk and barley malt syrup to the bowl and mix just until all dry ingredients are evenly combined. Serious Eats / Molly Sheridan. cultural history booksWebCereals ready-to-eat, GRAPE-NUTS Cereal, POST contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 58 g of Cereals ready-to-eat, GRAPE-NUTS Cereal, POST contains 0.00 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 16.24 mg of iron, 18.56 mg of calcium, 232 mg of potassium. east links colchesterWebJan 17, 2024 · Food For Life OrganicEzekiel 4:9 Cinnamon Raisin. Nutrition Score 4. Taste Score 3. Strong grain flavor with some cinnamon and very little sweetness. Crunchy and slightly hard even in milk. Hard ... cultural historian sherehttp://www.nutrition.und.edu/foodpro/label.asp?dtdate=04%2F10%2F2024&RecNumAndPort=034028%2A1 cultural hinterland of a tapir